Every time we travel, we get asked lots of questions: about how we manage with the children, whether it’s worth it, how long it took us to organize, whether we’ve thought of everything, etc.

And we also ask ourselves a lot of important questions:

• First, about health: how can we get medical help when we’re on the other side of the world, when we don’t speak the language, what and who can we trust? How can we tell what we can and can’t eat?

• About mental health: how can we manage the emotions stirred up by change, moving around, and meeting new people?

• about the itinerary: how can we show our children a world that is beautiful but rooted in reality? How can we find a compromise between our desires and what is right for their education?

• fundamentally: how can we travel as a family without losing our values? Without recreating abroad the patterns of overcontrol, anxiety, and disconnection that we wanted to escape?

Traveling is above all about giving the next generation food for thought—how can we make them resilient, confident, and grounded? We often wonder how families who don’t have all the tools manage, hence the idea of organizing this through this program :

1. Who is this program for?

It is for families who:

• Live abroad or travel regularly (slow travel, world travel, expatriation, digital nomadism).
• Want to travel but feel limited with the kids
• Notice or want to prevent the following in their children: anxiety, sadness, anger, fatigue, difficulty adapting, withdrawal, or hyperactivity.
• Want to understand what their children are going through and learn how to adjust the family environment, rhythm, and reference points.
• Are looking for support that respects their freedom to travel, without judgment, with a true understanding of global health issues.
• Want to take advantage of all the questions raised to really advance their understanding of the world and themselves.

This program is not suitable for psychiatric emergencies or situations of immediate danger. In such cases, local or hospital care is a priority.

2. Your results after 3 months

At the end of the program, your family can gain:

• More resilient children: stable internal reference points despite changes in country, language, and school.
• More peaceful parents: less guilt, more clarity on the framework to be established when traveling.
• A united family: reduced sibling/marital tensions, rituals that bring the group together.
• A nomadic lifestyle: sleep, rhythms, screens, and emotions managed while constantly on the move.
• A clarified family mission: traveling becomes training, not escape or survival.

The goal: to turn travel into the ideal foundation for your children’s development, not an amplified source of stress.

3. Goals for your family

• Understand what your children are expressing (through their behavior, symptoms, and emotions).
• Build or rebuild stable reference points despite changes in country, language, and school.
• Prevent emotional exhaustion in parents and children.
• Ease tensions between siblings and within the couple around life choices.
• Establish simple rituals that support the mental and emotional balance of the whole family.

4. Specific program content

Sessions (secure video conferencing):

• Decipher children’s behaviors (anger, withdrawal, hypersensitivity).
• Adjusting family routines and rhythms to the travel context (time zones, cultures, schools).
• Regulating tensions between parents, children, and siblings.
• Creating simple rituals (grounding, emotions, body-earth connection).

Between sessions:

• Messaging for emotional emergencies or unexpected changes.
• Fact sheets: “5 rituals for settling into a new country,” “Managing screen time while traveling,” “Sleeping despite jet lag.”

Initial/final assessment:

• Family overview + priorities.
• At 3 months: progress, strengths to build on, independent plan.

Every family is unique: we start with your history, your values, your journey.

Ready to turn your trip into a real driver of family growth?

We map out your family, your current challenges, and your trajectory. We check our alignment so we can move forward together.

Where did this idea come from?

One obvious observation while traveling: the number of children who are not grounded, even though they have everything they need to be happy. And they are happy right now. In 20 years, however, their mental health will depend on it. In 50 years, their physical health will depend on it. It’s my observations and this is why

I have always loved travelling. I knew I wanted to be a doctor after a trip to Burkina Faso in 2000. I studied tropical medicine after completing my medical studies. I worked in Benin in 2007, Indonesia in 2008, and Guatemala in 2010.

We have been traveling with our children since they were very young, and it’s incredible to see them grow up through their experiences around the world and the people they meet, and simply to spend more time with them! We’re travelling for a whole school year in 2025-2026. And it’s a lot of work! We often wonder how other parents who are less well equipped manage, and we meet lots of children who could do with a little help…

“People often ask us how we do it, how we plan, how we manage.”

Of course, traveling isn’t eco-friendly, but if we see it as a real school of life, then it becomes an investment in its own right for our children. Let’s open up their horizons, while protecting them from the dark sides…

Protecting children from adult fears is certainly one of my priorities, which became obvious in 2020.

But above all, this program brings together everything I love!

5. Exemple

I want to share a very recent story. You are at a birthday party. Your kids get knocked accidentally, what do you do? Do you rush to buy them an ice-cream (what happened)? Do you rush home to safety? Or do you ground them – seamlessly – so they recover faster, get back to flow and you can negociate leaving easily?

6. Legal notices

I am a trained physician specializing in holistic medicine.

In this program, I support families in terms of understanding, living environment, and holistic health resources.

This program:

• Does not replace a local medical, psychological, or psychiatric consultation.
• Does not make a diagnosis, prescribe treatment, or modify ongoing treatment.
• May be supplemented by on-site follow-up (pediatrician, psychologist, psychiatrist, etc.).